A Glimmer: Mary Oliver's Lines Written in the Days of Growing Darkness

so grateful for this beautiful graphic from https://www.facebook.com/PoetMaryOliver

A glimmer is the opposite of a trigger-- something that sparks positive feelings, memories, responses. The writer Ross Gay does a beautiful job of recording these in his Book Of Delights... or you could start your own glimmer journaling practice and make a note every day of the glimmers that elicited a happy response in you.