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How to avoid "hang-xiety"

  • Writer: Kate
    Kate
  • Oct 15, 2022
  • 1 min read

This New York Times article does a great job breaking down why drinking alcohol can cause anxiety, including mid-sleep panic attacks. Whether it's drinking to cover up anxiety that resurfaces later, or your chemical balance struggling to re-right itself, the answer to how to avoid hang-anxiety is to drink less or abstain entirely.




 
 

Kate McCann, LMHC

774-502-0576

Worcester, MA

©2022 by Kate McCann, LMHC. Proudly created with Wix.com

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